Wits & Weights | Strength & Fat Loss Over 40

Lose Fat and Win $50K in 2025 (New Year's Transformation Challenge)

• Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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0:00 | 8:25

Want to kickstart your 2025 transformation AND have a chance to win big? 

MacroFactor just announced their $100,000 New Year's Transformation Challenge, with a $50,000 grand prize and 100 additional $500 prizes up for grabs.

In this episode, I break down:

  • How to join the challenge (January 1-10 registration)
  • Why MacroFactor is my top recommended nutrition app
  • Exactly how to get started with the app and challenge

3 steps to join:

  1. Download MacroFactor and use code WITSANDWEIGHTS:
    → Apple/iPhone
    → Google/Android
  2. Watch my free MacroFactor setup video
  3. Sign up for the challenge
  4. Bonust Step: Join the Wits & Weights Facebook group for support


💪 Join Eat More Lift Heavy, the 26-week coached program to build muscle and lose fat after 40

📱 Get Fitness Lab, the AI coaching app for strength training and nutrition over 40

 📊 Track your nutrition with MacroFactor and use code WITSANDWEIGHTS for a 2-week free trial 

👥 Join the free Facebook community

❓ Ask a question for the show

Educational content only, not medical advice.

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